Preventing atherosclerosis the natural way
Are you seeking an effective natural atherosclerosis treatment guidelines and specialty dietary supplements? If yes, contact Full of Health to learn more on how to improve your arterial health without drugs and surgery. For more information on the nutritional bypass and/or to order CLAREVASA, call us at 1.705.304.6246, or send us an e-mail at email@example.com
Published on: Mar 4, 2016
Transcripts - Preventing atherosclerosis the natural way
Preventing Atherosclerosis the Natural Way
Atherosclerosis, a chronic inflammatory cardiovascular condition,
affects the inner walls of arteries making them stiff, clogged, therefore,
dysfunctional. Atherosclerotic plaques consisting mainly of cholesterol
and cellular debris blockthe vital flow of oxygen-dense and nutrients-
dense blood to the tissues and organs throughout the body.
Diseases Related to Atherosclerosis
Coronary artery disease: The impaired blood flow to the heart muscle
results in chest pain and increased risk of a heart attack.
Brain Stroke: The impaired blood flow to the brain and blood clots cut
off the blood resulting in a brain attack.
Cardiovascular Risk Factors
High blood pressure
Physical inactivity (sedentary lifestyle)
Natural Prevention of Atherosclerosis
Maintaining a healthy lifestyle through quitting smoking, limiting
alcohol consumption, and regular exercising – they are a must in
the process of lowering the risk of cardiovascular events, heart
attacks and strokes.
Follow Healthy Diet
Healthy whole foods diet will helps achieve and maintain a perfect
weight. Also, it improves the blood lipid profile. For example:
Pomegranate has been found effective in
1) Lowering blood pressure
2) Fighting infection caused due to bacteria and viruses (inside plaque in
3) Preventing cholesterol oxidation
4) Reducing inflammation
Garlic has been found effective in
•Reducing the buildup of atherosclerotic plaques.
Other foods,just to name a few, include whole grain cereals (oatmeal and oat
bran), kidney beans, lentils, and chick peas.
Increased physical activity has been found of great help in preventing
atherosclerosis. Even 60 minutes of moderate to intense aerobic activity per
week can make a big difference in cardiovascular health, not to mention
losing weight and reducing stress level.
Nutritional Arterial Cleansing
There are also strictly nutritional measures that can help halt, regress and
reverse the atherosclerotic processes in the body, the nutritional arterial
cleansing being a perfect example. More in-depth information about this
method can be found at: www.full-health.com
At Full-Health have twenty years experience in clinical experience in
promoting cardiovascular health through the nutritional arterial cleansing.
Peterborough, ON Canada K9K
Phone: 1. 705 304 6246