Preventing The Common Cold
When cold season strikes, you can reduce your chances of catching the cold bug by strengthening your immune system beforehand. Here's some common foods that can help you do that!
Published on: Mar 4, 2016
Transcripts - Preventing The Common Cold
Preventing The Common Cold There is no cure for the common cold... Once you have become infected with the cold virus......
Health, Happy, Beautiful! All you really can do is wait it out and try to make yourself as comfortable as possible.
Health, Happy, Beautiful But did you know that there are some things you can do to prevent cold and flu viruses taking a hold? Want to know more? We bet you do!
Healthy, Happy, Beautiful!Do you know that during the outbreak of the Spanish Flu in 1918, there appeared to be people who were immune to the flu bug. They had one thing in common.....
Healthy, Happy, Beautiful!They all worked in Cinnamon factories! Workers that processed and ground cinnamon seemed to be able to avoid catching the flu.
Healthy, Happy, Beautiful!Cinnamon has proven antioxidant properties and may help you strengthen your immune system when you consume it regularly!What a tasty way to prevent colds!
Healthy, Happy, Beautiful!How about eating yogurt everyday?A recent study showed that children that ate yogurt regularly had significant less numbers of colds and flu than those who did not!
Healthy, Happy, Beautiful!Eat Your Coleslaw!Cabbage is high in antioxidants as well as Vitamin C. Sailors ate it pickled (sauerkraut) to prevent scurvy.
Healthy, Happy, Beautiful!There are even more foods that can help prevent the cold virus from hitting you:➢ Ginger Root➢ Oregano Tea (and has so many more health benefits!)➢ Garlic may help prevent both colds and cancer.
Healthy, Happy, Beautiful!Find out more about the foods, herbs, spices and supplements that can help keep you: ✔ Healthy! ✔ Happy! ✔ Beautiful! http://healthyhappybeautiful.com