Natural Remedy for Sore Throat – Honey, Salt, Pepper, Tea, & More!
Don't let a sore throat get you down! We've found several natural remedies for sore throat that will get you singing our praises. Yes, that was a well purposed pun. Let's see how many more I can think of.
Published on: Mar 3, 2016
Transcripts - Natural Remedy for Sore Throat – Honey, Salt, Pepper, Tea, & More!
natural remedy for sore throatHere are several great natural remedies for sore throat collected from reputable website. Now,before you start to gobble down any natural sore throat remedy, make sure to talk with you doctoror other licensed professional.Lets start with a really fantastic blog post by Ethnichealthcourt.com. This site brings us 16different home remedies to get rid sore throat. Wow, lets check them out: link- A homemade mix of: 1 teaspoon lemon juice, 1/2 teaspoon black pepper powder and 1/2teaspoon salt. Heat till warm and take twice daily.- A natural gargle guaranteed to please: 1 cup hot water, 1/2 teaspoon black pepper powder, 1teaspoon salt, 1/2 teaspoon cinnamon powder. Gargle this mix 2 times a day.- Good old saltwater gargle.- Herbal tea, add honey for a more pleasant taste and its antibacterial propeties- "Steam Tent" with 2 drops of eucalyptus oil.- Honey in warm water. Sip slowly.- Lemon. Would you believe that you can lick a lemon to heal your sore throat? Well, no joke, buthow about mixing it with equal parts water and honey?- Suck on a cut garlic clove. Garlic is apparently antibacterial. Alternatively, try pressing it andadding the oil into a quarter cup water.- Cinnamon. Boil in water with black pepper and add honey. Similar to the above, this mix will helpsooth your throat and fend off any bacterial growth.- Fenugreek seed gargle. This natural remedy for sore throat helps dissolve mucus.- Tumeric. With its antiseptic properties, tumeric is a good choice for helping you get back to gab.Sip 1/4 teaspoon in warm water.- Create a clove and garlic paste bu mashing up 3 cloves, 2 cloves or garlic, mix into 1 cup ofhoney and enjoy 3 times daily.- Almonds. Soak, peal, and grind 10 almonds. Grind in 10 pepper corns, mix into water, drink withsalt and honey to taste.- Warm milk.- Apple Cider Vinegar. Mix in a cup of warm water and enjoy slowly.- Old fashion chicken soup.Theres more information on the source site so check it out. Sore Throat RemedyBasil and Raspberry Leaf a Sore Throat Remedy?According to the experts at Sorethroatremedies.net, basil can help you get over that raw feeling.In addition to honey, basil has natural healing properties to help sooth pain. They say that thefollowing mix will provide fast relief, as well as act as a daily preventative cure for those who weartheir throats out often.Mash 5 fresh basil leaves with 2 tablespoons of honey. Mix into 1/2 cup of water and sip slowly.Raspberry Leaf TeaAdditionally via Sorethroatremedies.net, you can make a tea of raspberry leaves to help soothyour throat. Boil the leaves in hot water for 10 minutes, let cool, and enjoy.Slippery Elm & Marchmallow Root for Sore ThroatI am really impressed with this website: Top10homeremedies.com. Heres a natural remedy forsour throat I have not seen on very many other sites. Marshmallow root helps coat the throat withmucilage which helps sooth and protect. Add 1 tablespoon of dried marshmallow root to one cupof boiling water. Steep this for 1/2 hour, strain, and add honey. Enjoy up to 3 times daily, though
Top10homeremedies.com does not recommend this for diabetic people, pregnant or nursingwomen.Slippery elm contains mucilage that helps coat your throat. Use 1 teaspoon of the inner bark ofthe slippery elm boiled in 2 cups of water. Steep for several minutes, strain and drink slowly. Also,look towards capsules if herbs are not available.