Prevention of hair loss
There are many causes for hair loss which include medication, deficiency of minerals, diet, pollution, stress, genetics and so on
Published on: Mar 4, 2016
Transcripts - Prevention of hair loss
Prevention of Hair Loss
There are many causes for hair loss which include medication, deficiency of minerals, diet, pollution,
stress, genetics and so on. Numerous people are going through the adversity of hair loss and that
happens due to varying reasons. The hair loss in men and women can become really worst of proper
measures are not taken for preventing it. It is really hard to come out of the problem once when it
affects you so badly and so you should always try to get methods for prevention rather than thinking
about solving it when it affects you so badly.
Taking Care of Hair
There are less chances for you to prevent your hair from falling if you are going through genetical
issues and so in such a context only thing that you can do is to give maximum care to your hair. The
first thing that you should avoid is to stop exposing your hair to heat in a constant manner. The
procedure of heating as well as drying can weaken the proteins available in hair. If the scalp is get
burnt, then it can damage hair follicles in a permanent manner. The hair should be dried naturally as
this is the best way to keep it natural and healthy. Colouring should not be done very often and
should leave a colour on hair for at least 8 weeks. The colouring should be done in a semi coverage
manner rather than fully dyeing your hair. When you are styling your hair, make sure that the hair is
not pulled tightly as this can really affect the hair follicles in a bad manner. Do not try with layer
cutting if you are already experiencing hair loss as this can really make you to lose more haor and it
will be also visible that you have lost hair in a significant manner.
Keeping Your Hair Clean
You should always try to keep your hair clean and for that it is suggested to make use of some mild
shampoo for removing the dirt. Shampoos and conditioners are not hair products that can help in
making the hair be better or neither can it repair the hair. The only they do is to make your hair look
much better. It is always better to avoid brushing wet hair and when your hair gets dried, try to
make use of a brush with soft bristles for brushing it well. The hair should also be not rubbed
vigorously with towel.
Food and nutrients are much important for you to keep your body in a good condition. It is always
better for you to include all the different kinds of food items that can provide you with good amount
of nutrients which can help your hair in growing well. Try to include veggies and fish more in diet.
The ones that provide good amount of iron and calcium are much necessary for good health of the
Treating Hair Loss
If you are finding that you are really in the trouble of hair loss, then you can surely make this solved
through various medications. You should understand the cause for hair loss before you are choosing
a treatment. Hair fibers can be helpful for the purpose of making your hair overcome the baldness
and thinning of hair in much easier way.
The author of the article is betty who is specialized with hair spa and related treatments for hair loss.