Preventative health dr. asa andrew presentation
Preventative Health By Dr. Asa Andrew
Published on: Mar 4, 2016
Transcripts - Preventative health dr. asa andrew presentation
Preventative Health Dr. Asa Andrew
Prevention of Chronic Illness• The old adage says an ounce of prevention is worth a pound of cure.• The more becomes. research advances, the truer this statement biomedical• Illness and such as diabetes, obesity, high especially and conditions disease cause bodily damage, blood pressure, high cholesterol. While medical science can help treat these conditions, their
Ingredients of Prevention• They key components of preventative health are proper nutrition, exercise, avoidance of harmful substances, and proper medical screening.• Nutrition is a primary component, as much of our health is dependent upon what we put in our bodies.• Many vitamins and minerals, while helpful when taken in tablet form, give the greatest benefit when combined with other compounds in the foods we eat.• There is no substitute for fresh vegetables. Exercise strengthens the body, particularly the cardiovascular system, while avoiding harmful substances prevents damaging or carcinogenic agents from attacking tissues. Finally, even with a healthy lifestyle, some predispositions to disease can be
About the Author:• Dr. Asa ON CALL. Dr. Asa Andrew, America’s Health Coach©, is the host of• The author of several books onhelped a numerous amount of proper living, Dr. Andrew has preventative health through people in their quest for good health.