Natural sleeping aids and prescription sleep aids
Published on: Mar 3, 2016
Transcripts - Natural sleeping aids and prescription sleep aids
Natural Sleeping Aids And Prescription Sleep
Aids - Which Will Be Better?
Someone could have trouble sleeping for almost any variety
of reasons. Almost everyone experiences nights where they
just can not seem to get to sleep. On top of that, things such
as jet lag, noisy neighbors, or problems linked to some
infection that can result in sleeping troubles. Most people
depend on non-prescription http://bestotcsleepaid.net to help
them reach sleep in these cases.
There are basically two different kinds of sleeping aids that
you can get at any pharmacy or department store. The
primary type uses antihistamines, the same stuff you find in
treatment. The other form is based on some kind of herbal
formula. Herbal sleep aids are getting to be more and more
common as people search for more natural methods.
Just about all over-the-counter sleep aids which are predicated on pharmaceuticals have one
major downside. While they work well for making a person sleepy when taken, they often work
'too well' and make the person feel sleepy well into the next day. After taking these sleep aids,
many people believe it is almost impossible to get out of bed even after 8 hours of rest.
Herbal sleep drugs do not tend to have this problem, while for many people they only do not just
work at all. You might need to decide to try several different kinds of organic sleep aids in order
to find one that really works for you. Valerian root is among the most common choices for
More information is found here.
In terms of comparing unique natural sleep goes, they're more or less all the same. A lot of them
use the same kinds of compounds to produce drowsiness (usually antihistamines). It is really a
matter of personal choice and value.
Remember that non-prescription sleeping pills are not
beneficial to chronic insomnia. If you've trouble sleeping
usually, you may want to consult a doctor.